Life Coach - Be Your Own-9A

Cleaning out the Mind

With mind cleansing I’m suggesting you look at your life and consider what I am suggesting in this day. If what is in your life now is working for you, wonderful. If it is not, consider you may want to change your way of thinking and what you believe, as it does not serve you any longer. Mostly I suggest you take this all with a light heart.

Communicating with your subconscious mind

Give your subconscious mind an Individuality. The way we have been “programmed” is to give everything and everyone a label.

Let’s do the same with your subconscious mind. Imagine it is a four-year-old child. You would like to communicate with this four-year-old child. Keeping in mind as a four-year-old child you are innocent, playful and quite aware of who you are. This is exactly what your subconscious is. Make the Reflection as realistic as possible.

Making contact with your four-year-old, as we all communicate more effectively when spoken to with our name mentioned.

To identify your four-year-old’s name you will have to do a process. The name is not necessarily the same as yours. I say this because to me my subconscious does not have the same name that I do.

The meadow to mountaintop Reflection is appropriate for this connection. However I don’t think we need to make our way up the mountaintop. If you feel you need to go there, that is fine. That Reflection is in this book under the Reflections Day.

Sit comfortably with arms and legs uncrossed. Close your eyes. Take in a deep breath and let it out slowly. Take in another deep breath and let it out slowly. Take in another deep breath and let it out with a sigh. Allow your breath to become regular.

See yourself walking into your meadow, as you walk into your meadow hear the stream, as you walk along, the stream seems to be going off to one side and the path takes a bridge over the stream and as you walk over the bridge you see there is a field of flowers next to the stream. The other side is a touch higher than the stream and to the side of the field of flowers is a hill, as you come over the bridge, the path seams to stop all of a sudden and there is beautiful lush green grass.

Walk onto the grass, isn’t it lovely? Perhaps you should leave your shoes hear at the end of the path. The grass is so lovely and soft that you will want to walk barefoot. As you walk on the grass you are walking toward the flowers. You see there are some bees going about their business. The flowers are different colors, shapes and sizes.

Absolutely beautiful and as you walk through the flowers you see there is a child sitting there, amidst the flowers, smelling them touching them, talking to them. Go toward this child. Greet the child.

As you hadn’t met your subconscious mind yet, say hello and say your name. Ask the child, who is representing your subconscious mind what its name is.

Keeping in mind your child can be either masculine or feminine no matter if you are masculine or feminine, if you are masculine you could have a feminine subconscious mind, it does not matter.

Speak to the child. Find out what information your subconscious mind has for you and as you have spoken to the child allowing it to speak back to you so that you can find out what it knows. Perhaps you are dealing with some issues in your life and you have not realized that the issues are actually coming from your subconscious mind.

Your subconscious mind would like you to know something so listen carefully. Perhaps the information sound strange to you and you think “this does not serve me any longer” tell your subconscious mind you feel that, that information should be replaced with____________.  Then give it the information it has to replace and give it the information it has to replace it with.

And as you keep on talking to each other have fun, have a look what he or she is looking at. Perhaps there is a message in that; you can even take a walk together. Or perhaps the flowers are over fragrant and you need to move to a grassy patch. Sit down on the grass that is some distance away from the flowers.

Find out more about your subconscious mind and tell your newly found friend that you will be calling on him or her once in a while, to perhaps do something for you or ask it for information, make it aware that there are times when you need help from your subconscious mind and that there are times that you would like to change your subconscious mind’s programming. You can do this Reflection to do so.

When you have done the communication you needed to do with your four-year-old child. Thank your child and ask him or her to join you again at this beautiful place when you need to communicate or when he or she needs to communicate, ask your child to give you a signal. Ask for a specific signal for example your inner child’s name may come into your mind all of a sudden or he or she will whisper it in your ear or you will have a tender loving feeling while you have the name in mind. Whatever, you make an arrangement with your subconscious mind. Whatever suites you best. Thank your child and say your goodbyes.

Make your way through the flowers. If you need to say goodbye to the flowers do so. Meet up with the path again. Wipe your feet and put your shoes back on and make your way over the bridge and up the bath back to the spot you came from, now turn around and take in the splendor of this beautiful meadow. Thank the meadow and all the beings for the beautiful experience. Wave at your child at a distance then turn around as you have turned around realize that you are back in the room and when you are ready open your eyes.

To make this an effective subconscious mind-changing tool, change means becoming aware of your subconscious mind and see what you would like to replace, as the old does not serve you any longer, replacing it with something that works more effectively for you. What you can do is, this Reflection and ask your subconscious mind “What do I believe about?” any subject under the sun.

Have a look. If you are uncomfortable with a belief, write it down and write down all the questions in connection with that belief, allow the information to come to you, including what you need to replace it with. Now that you are aware of this issue, allow it to change for you, as you allow it to change you will find that by doing this your behavior changes.

People may wonder what happened to you. They will ask because they are uncomfortable with it because you are not what you used to be. This is exactly what you want; you want to transform your life into something that you want. Everybody that is saying what happened to you does not like the change because the change does not work for him or her. Don’t worry about that if it doesn’t work for them that is something they need to work with, if it works for you. Good for you!

Why do we have conflict and difficulty with other people?

Belief system -- Our behavior, is what comes about due to our thinking, our thinking comes about due to what we belief and therefore if we belief that we are correct on a subject, and being right is more important than anything else. Because it has works for us in the past, and the person you are having conflict with feels the same, then that causes the conflict or the difficulty.

We keep on doing this because it works for us. Somehow there is a payoff. You either want the other person to go into a child or victim state and then draw their energy or you just get a satisfaction out of seeing that you are “superior” to the person you are having conflict with.

Keeping in mind of course that, that is your opinion. The only way to change is that whatever you are doing does not work for you anymore. You have become uncomfortable with the conflict, the situation; when there is a conflict the first time, learn from it. When there is conflict the second time. That means you did not learn from it the first time. The universe brings you the lesson again.

The first time the universe whispers to you. The second time it speaks a bit louder. The third time the same conflict occurs, the universe will kick very hard. The universe is saying, “Learn this lesson and get on with it.” And eventually what will happen is that the universe will kick you so hard that you will break, depending on whether you are the person who has to learn the lesson with that person in particular. Whether the other person needs you or whether anyone will do.

Learning a lesson from a particular person or anyone will do:

This is about contracts we agree upon on a spiritual level. What exactly is meant by a contract?

When you are in spirit, you decide you want to reincarnate. You and your guides get together and you decide on what lessons you are going to learn. Once you have decided the lesson, you choose a set of parents. What is important hear is not the fact that we choose our parents, as most of us belief we don’t. Yes we do! We choose our parents. What is important is we choose our parents very carefully according to the lessons we choose to learn.

Keeping in mind that the first 5 to 7 years of our lives is what forms our entire being, until we become adults. In other words this is our belief system that we carry until we are 21 years of age. As this is when we become a major. As adults we can choose to change it. If we do not wish to change things, the fundamentals are laid down from birth to approximately seven. So this is until you are of school going age. Granted these days most children go to preschool. It is very important for the parents to be especially vigilant about the preschool they choose.

What does this mean? You have a specific lesson or lessons with your parents and your siblings if you have any. If you do not have siblings there is a lesson there as well. Of course, there are other contracts as well. When you meet someone for the first time and you get a feeling of “I know you”. Sometimes you feel this straightaway and sometimes it takes a bit of time and you realize after a while that there is something there. You have specific lessons with these people.

There are times when you learn a lesson, and it does not matter who teaches you the lesson. This all sounds so serious, you are allowed to have fun along the way. It is essential to have fun and keep it light; life does tend to go better when you are having fun. These lessons can be fun.

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Next Week – 9B – New Vision